I don't often write reviews but Abdul deserves the recognition! Not many trainers could motivate me to work out twice a week - and actually have a great time while doing it. He is highly professional, non-judgemental, and is quite funny. He must also be one of the nicest human beings on the planet - although he balances that with plenty of strictness. Lastly, he knows an obscene amount about human physiology and brings that expertise to your workouts every day.

Abdul is an outstanding trainer. I'm almost 70 and not a natural athlete. Over the past 3 years has developed a gradual plan to meet my goals of improved strength and balance. He's adjusted workouts to meet challenging conditions such as sickness or injury and varies my sets to keep the workouts interesting. Throughout, he encourages me to eat properly, exercise regularly and, generally, enjoy life. My results include stable weight and defined muscles in my abs, arms and legs. I can do many things I would not have considered a few years ago

I have been training with Abdul for almost 2 years now. Not only is he absolutely brilliant and such fun to work out with, I feel like he has done an awesome job on toning my overall body. He knows just how much to push you and gives advice on what to do when I am not working out with him. He has made working out so much more fun and I can’t recommend him enough. A very please customer

I cannot stress enough how much Abdul has helped improve my boxing game. Even though I came in with some experience there were several holes in my game such as defense, accuracy and general fitness. The training is structured in a way to improve every aspect of the sweet science and to ensure you are as efficient as possible in the ring with an opponent trying to take your head off. He knows just how much to push you and gives advice on what to do when I am not working out with him. He has made working out so much more fun and I can’t recommend him enough. A very please customer

I started my journey with Abdul in June 2020. Since then, I’ve lost 16kg, tangible results! He supported me during this journey by giving me the motivation I genuinely needed. I really recommend starting a journey with Abdul. He is great as a person and not just as a personal trainer. He is so professional and always available, flexible and caring. I really recommend him if you want to achieve great results and change your lifestyle! Fitness can only bring benefits into your life.