WHO WE ARE & WHAT WE DO:
At Precision Performance & Rehabilitation, we are more than just a fitness and wellness company - we're your dedicated partners on the journey to a healthier, happier you. Whether you're striving for athletic excellence, on the path to recovery, or simply looking to elevate your overall health, we're here to guide you every step of the way.
Our Mission
At Precision Performance & Rehabilitation, our mission is clear: to inspire, guide, and empower individuals to reach their peak potential in fitness, health, and overall well-being. We believe that everyone has the capacity to transform their lives with the right guidance and support.
Our Comprehensive Services
Customized Programs for Every Body
Online Training
Our online training programs are tailored to your goals, whether you're aiming to build strength, lose weight, or enhance your overall fitness.
Online Training with Nutrition Guidance
Achieve your fitness objectives faster with our combined training and nutrition guidance, ensuring you fuel your body for success.
Contest Prep (Bodybuilding Athletes)
For aspiring bodybuilding athletes, our contest prep services provide the expertise and support necessary to excel on stage.
General Orthopedic Rehab
Recover from injuries or surgery with our specialized orthopedic rehab programs, led by experienced professionals.
Meet Sierra Weslee
Sierra's journey into the world of health and fitness began with a personal commitment to her own well-being. Her story is a testament to the transformative power of lifestyle changes and the profound impact they can have on one's life. Sierra's passion for wellness is rooted in her own experiences, making her not just a coach but a relatable mentor.
Sierra is a versatile wellness mentor, specializing in various areas:
Strength Training: Sierra tailors strength training programs to help clients build lean muscle, elevate their metabolism, and enhance overall fitness.
Nutrition Guidance: Recognizing that nutrition is the foundation of well-being, Sierra works closely with clients to create sustainable and balanced eating plans that align with their fitness aspirations.
Body Transformation: Sierra has a proven track record of assisting clients in achieving remarkable body transformations, whether it involves weight loss, muscle gain, or overall health enhancement.
Motivation & Support: Sierra goes beyond her certifications to provide unwavering support and motivation. She is not just a mentor but also a dedicated cheerleader for her clients’ success.
